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What is the Paleo Diet?

The Paleo Diet is an overall lifestyle change that yields incredible, lasting results.

Dr. Gluck has been following the “primal” diet for nearly two decades. He credits much of his health, wellness, energy, and happiness to enjoying a variety of fresh, nutritious foods daily.

To learn more about the Paleo Diet, Dr. Gluck recommends reading a great resource from Thrive Market. To learn more, please visit the article here.

For more information, check out Dr. Gluck’s chronicle of his Paleo Diet in this in depth blog post, “Paleo Diet Made Simple.

Wishing you the best in health,
Dr. Gluck